Back when I was training for bikini competitions I liked having workouts that changed each month. I was first following plans that I had found online and then I joined with a team that provided my workouts and meal plans. Right now, however, I have decided that I love working out and that I need… Read More A New Month, A New Workout
How important is a morning routine? I know that personally I am finding that they are very important. Especially since I quit working, if I don’t get up and get moving it just feels as though my whole day is off. Recently, I decided that I have had enough with my routine being dull and… Read More Morning Routines
“You can’t change your life by doing the same things every day.” ~Cara Alwill Leyba #STYLEYOURMIND Just the other day I finally got my Style Your Mind workbook written by Cara Alwill Leyba. This was the first quote in the book and it is crazy how much I have resonated with it. Because in reality… Read More Something To Think About
I have started to notice more and more lately that it seems as though I am the only mom outside with my kid. Especially now that it is summertime, I always make sure to take Ray outside at least once a day. Even if it is just for 15 minutes or so. I’m not sure… Read More When Did We Become So Afraid of Going Outside?