Workouts

Busy Mom Workouts With Aaptiv

Busy Mom Workouts With Aaptiv

If you are a busy mom like me finding time to workout is something that I struggle with. Especially while being a stay at home mom, I don’t really have someone that can watch my son so I can go to the gym (at least […]

A New Month, A New Workout

A New Month, A New Workout

Back when I was training for bikini competitions I liked having workouts that changed each month. I was first following plans that I had found online and then I joined with a team that provided my workouts and meal plans. Right now, however, I have […]